Essential: necessary or needed
Wellbeing: is not just the absence of disease or illness. It's a complex combination of a person's physical, mental, emotional and social health factors.
Our Vision: Empowering holistic well-being, through an offering of various integrative practices, proven to ignite the fervor of life.
Essencia Yoga Grads offers a wide range of classes, including Hatha, Vinyasa, Flow, Prenatal, teen, Restorative, Yin, Special Needs, Meditation, Breathwork, and much more. You will find these teachers sprinkle around town, in surrounding cities and countries. Once you’ve had one, you will recognize them, each unique with their own personality and gifting, but each one, embodying a heart — connected and on a mission to facilitate a balanced process, that makes way for their students to encounter the essence of themselves: mind, body, spirit.
